Legal Disclaimers

Recipes and Cookbooks:


1. Recipe Disclaimer: Results from our recipes can vary depending on factors like ingredient quality, cooking temperatures, typos, errors, omissions, or individual cooking ability.


2. Nutritional Information Disclaimer: We provide some nutritional information per recipe, this information should be used as a guideline only and has not been verified by a certified nutritionist, omissions and typos do occur and nutrition does vary based on ingredients and their quantities.


3. Allergy Disclaimer: You are responsible for making sure the ingredients you use do not interfere with your dietary restrictions or allergies.


4. Medical Disclaimer: Our recipes and/or food suggestions are not intended as medical advice, diagnosis, or treatment. If you have a medical concern, you should consult with a healthcare provider.


Health and Wellness:


1. Content Disclaimer: The content on our website, in print, e-mail, newsletter, and/or verbal is for informational purposes only and not intended as medical advice, diagnosis, or treatment.


2. Professional Advice Disclaimer: The information provided on our website, in print, e-mail, newsletter, and/or verbal does not replace professional medical advice.


3. Testimonials Disclaimer: The testimonials reflect the experiences of specific individuals and may not represent everyone’s experience.


4. Third-Party Links: We do provide links to other sites, products, and service. We are not responsible for the content or accuracy of these other sites.


5. Liability Disclaimer: We will not be held liable for any damages arising from the use of our website, in print, e-mail, newsletter, and/or verbal.

6. Intellectual Property Rights: All the content on our website, including recipes, images, and written content, is our intellectual property. Unauthorized use, duplication, or distribution of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

*I am not your doctor, I am a resource of information, products, and services. Please do what is best for you and your body. - Coach Kathy Micheel


Please note that the content of this page can change without prior notice.

Last updated: 1/16/2024

If you have questions or concerns please contact Kathy Micheel at 21256 408th Ave. Cavour, SD. E-mail: or by phone at 1-605-354-4829.

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